One of the hardest parts of starting a new way of eating is finding recipes that you like and that are quick and easy to make. That’s why we’re sharing some recipes we know are good. If you have something you’d like to add a recipe to our list, email



Snack Foods Options

  • Hardboiled eggs
  • Deviled eggs
  • Guacamole Devils
  • Jerky (sugar-free) – we like US Wellness Meats
  • Beef snack sticks from US Wellness.
  • Unsweetened coconut flakes
  • Chicken/beef pieces dipped in guacamole
  • Local, seasonal organic fruit
  • Apple slices with almond butter and cinnamon
  • Veggies – carrots, sliced red/yellow bell peppers, broccoli, cauliflower, jicama
  • Nuts – buy them in the shell and shell them
  • Sweet & Salty Primal Trail Mix
  • Tanka Bites
  • Paleo People Granola
  • Paleo Snack Kits
  • Dried fruit and Larabars (good ingredients, but not recommended for the leaning out phase as they are higher in natural sugar)